We all need quiet, even the most extroverted of us. With a
full time career that involves a lot of interaction and communication, a
husband, who also works full time, and two smallish children, life stays pretty
busy around here…and noisy.
I take great comfort in the example of Jesus who often went
off to pray, alone. I’ve always imagined him in beautiful shaded landscapes or along
the shoreline…sometimes surrounded by lush green growth with sun or moonlight
filtering through the leaves, other times in the sand under the shade of a tree
with water lapping against the dry earth as birds hovered above or skittered
back and forth on the land. His beloved friends and disciples may have only
been a stone’s throw away, but he still gave himself the opportunity to
separate himself, to be quiet, to disconnect from the here and now and to focus on something
greater.
Stepping away from others and into beauty and creation at
least once a day helps me to center in my connection with God. It helps me
breath in new life and the love that will sustain me as well as flow out in my
relationships with others. Without these refreshing moments of renewal, my
interactions with others can lack the depth I seek or the kindness I wish to
share.
I will admit that I haven’t been completely successful in
giving myself permission to do this everyday. I do pray every day, but it is
not always the quiet connection with creation and silence that I need for full
renewal. That being the case, it’s important that several times a year, I
create opportunities for myself to have even longer times of reflection. Silent
retreats have been especially refreshing in my spiritual journey.
The first Friday of every month, a group of women, some
regulars, some new, gather for silence at St. Columba Conference Center in
Bartlett, Tennessee. The St. Clare retreats are open to all women of any
denomination and have been taking place over 12 years. As one woman explained
during my last visit to St. Columba, “don’t wait until you are old and wise”…to
take advantage of the opportunity to be quiet, to pray, to study and to enjoy
the beauty of God’s creation for yourself.
As you find that your soul has been renewed, a gentle bell
begins to ring summoning you to another communal prayer gathering. The silence
is over, but it is ok. You have been welcomed back to the laughter and noise of
your everyday life. Women throughout the room bravely share what inspiration
and thoughts may have come to them during their time of quiet. Sometimes
prayers are shared, as are revelations and words of gratitude.
There are smiles. Eyes are sparkling. Shoulders have
relaxed. Breathing has gained greater depth. The retreat closes as the women
gather around tables in the dining room for a delicious homemade lunch prepared
by the St. Columba staff. It’s as if we’ve found the renewed energy and
innocence of children and are being rewarded with a meal prepared by loving
hands. Whether walking away in the rain or the full sunshine, each retreat for
me has been filled with light and love.
Although I highly recommend attending a St. Columba retreat
or something similar in your neck of the woods, please remember you can create
this type of renewal for yourself wherever you are. Take some time out for
yourself. Find a special reading or meditation. Find something beautiful to
surround yourself, whether it is retreating to the outside, lighting a candle, reflecting
on a painting or sitting in a favorite room or bench at the park…just take some
time out. Be quiet. Be good to yourself. Reconnect with you and with God.
With love and light,
LT